Even after sleeping for hours at night, do you wake up feeling restless in the morning even before slipping out of bed? Experiencing mild stress or anxiety is a normal part of everyday life. Everyone ...

Since water is a “basic element of the human body, composing 60 to 70% of our body weight, it is crucial for every system and ...

Search teams in the mountains of NC continue to search for victims, including in the hard-hit town of Swannanoa.

For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

Experts have warned of the 'worst thing' you can do if you happen to wake up in the middle of the night. Most of us stir at ...

WINSTON-SALEM, N.C. − Ole Miss football beat Wake Forest soundly on Saturday, thanks to big contributions from quarterback Jaxson Dart, receiver Tre Harris and the defense. Don't expect a rematch.

For most of human history, most of us had little choice about when we hastened to bed: we tended to hit the sack some time ...

Relief is slowly giving way to recovery in the Asheville and Western North Carolina area after Tropical Storm Helene left communities devastated.

Football players from Alexander, Cigarroa, LBJ and United South joined forces to setup a pumpkin patch at Laredo's Canseco ...

Mornings can be rough, but a good laugh can make all the difference. We’ve rounded up the funniest pictures floating around the internet to help you kick off your day on a lighter note. Whether you’re ...

In the wake of Sean “Diddy” Combs' arrest, people are speculating about which prominent entertainer will be exposed next.

SC Gov. McMaster declares State of Emergency, Flood Watch in effect, school and colleges prepare for Hurricane Helene.