If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Ken Smedley's play, Schadenfreude, was written entirely in Vernon Jubilee Hospital, where he was being treated for a ...

When he died by suicide, aged 39, it was his third attempt. Poonam Saxena revisits the exquisite cinema, unfading legacy, ...

Welcome to part one of our by no means definitive list of albums of the last six months, there are big names, returning ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Everyone knows that getting enough sleep is vital for overall health. It plays a crucial role in how the body functions. For ...

If the old wives' tale is anything to be believed, those who want a peaceful nights' sleep shouldn't tuck into cheese and biscuits right before bed. But is there any truth to the myth?

So, when I was first introduced to Diome Rested, a sleep supplement designed to give you a restful sleep, I was all ears.

Background: Insomnia is a prevalent and debilitating sleep disorder affecting approximately one-third of the global population, with 10–15% of individuals progressing to chronic insomnia. Acoustic ...

Sure, it can keep you cool in the summer months, but here are five reasons why you shouldn't sleep naked.

The drug free treatment for insomnia Transcript HAMISH SINCLAIR-ROSS: At one point I just got into bed, and it just didn't happen. Then the next night, the same sort of thing happened.