Singer and guitarist George Thorogood, best known for his rollicking hits like “Bad to the Bone,” recounted a humorous ...

Loud music and barking dogs were the leading causes of noise complaint made by Preston residents about their neighbours this ...

To break this bedtime habit, Childs recommends practicing good sleep hygiene. Avoid caffeine and alcohol before bed, as well ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Musicians are no stranger to the struggle. Some famous musicians, including Kurt Cobain and Sly Stone have even experienced ...

Study finds breathing rhythms during sleep synchronize brain waves, enhancing memory consolidation and cognitive health.

Many are baffled by the reason they repeatedly wake up in the middle of the night but a sleep expert says there could be an ...

Misdiagnosis happens in youngsters as it’s easy to dismiss symptoms as mood swings or work-induced stress, says psychiatrist ...

Are stress and anxiety about the holiday season affecting your sleep? Follow these expert tips to wind down, reduce stress ...

"In 20 years she'll wonder why she gets sleepy with such a specific genre of music," commented one social media user.

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

The annual three-day Mystery Hunt returns to campus January 17. Here’s how last year’s puzzle marathon played out.