Keep away the day's stress, just listen some music for inner peace. It can give you a peaceful sense of calm, balance your ...

When it comes to nighttime and getting ready for bed, we all have our go-to routines. Some journal, some binge their fave ...

Musicians in US animal shelters bring calm with live performances, thanks to Wild Tunes. Over 100 volunteers play for animals ...

A century after the composer’s death, he is ubiquitous on relaxation playlists. Those just scratch the surface of a stranger, ...

Happy people use these practices to calm their nervous systems, promoting better sleep. The rhythm of your breath becomes a ...

"Really handy when struggling to sleep. I just plug it into my iPhone and play music or a podcast and I’m [asleep] within minutes." ...

A driver who admitted to falling asleep at the wheel and causing the crash that killed a gifted 24-year-old college student ...

In his first solo live session since being discharged, RM opened up about the toll military life took on his mental health.

Audio GayTL is a Atlanta's new LGBTQ+ streaming station, spotlighting queer voices through music, advocacy and community.

Erika Jayne Can Fall Asleep In 3 Minutes Flat. ... and it calms me down. Sometimes I’ll listen to Catholic stuff too — the religious music does it for me.