According to the American College of Sports Medicine, the No. 1 trend for 2025 is wearable technology.

The ear wings on the Sleepbuds stabilize the fit for a long time, and when I wake up, normally, one earbud is still in my ear (there was one night over the past week of testing where both stayed in ...

Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.

Waking up at 4am can be due to a number of factors, including diet, hormones and screen time before bed - and it's not just ...

Are stress and anxiety about the holiday season affecting your sleep? Follow these expert tips to wind down, reduce stress ...

As noise complaints threaten venues' survival, a group of artists turned policy nerds are fighting for their right to get ...

Curious about sleep headphones? From noise-canceling earbuds ... e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are available ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...

Pokemon TCG Pocket players want abilities disabled for sleeping Pokemon. Most think it depends on the ability, naming Shell Armor as a reasonable ability to leave active with Counterattack being ...

There’s no denying the enthusiasm that Spotify subscribers bring to the music-streaming party. In fact, we’d be glad to go on record and say that Spotify is one of the coolest web-connected ...

Indulge in this oddly satisfying video, paired with calming deep sleep music. Perfect for unwinding after a long day, this ...