So, when you wake up thinking about the worst-case scenarios of the day (often ... Adapt the holistic way to wellness by listening to music or instrumental vibrations. These can do wonders and will ...

It has been an extraordinarily trying two weeks in the state of North Carolina. When Hurricane Helene arrived in the United ...

Wake Forest University School of Divinity has received a $3.3 million gift from the estate of Edward Kent Griffin to support the recently launched Wake Div Promise initiative. The initiative ...

WINSTON-SALEM, N.C. − Ole Miss football beat Wake Forest soundly on Saturday, thanks to big contributions from quarterback Jaxson Dart, receiver Tre Harris and the defense. Don't expect a rematch.

They occur when blood flow to the brain is interrupted, depriving brain cells of oxygen and nutrients. Among the various types of strokes, "wake-up strokes" present a unique challenge, particularly ...

One less sleepy girl! Kate McKinnon reveals that dancing to Justin Bieber songs helped her 'stay up late enough' for ...

Anyone who does not consider themselves a morning person knows just how challenging it can be to bring yourself to leave the ...

However, Dan Shutes, a fifth-grade teacher and content creator, insists that the opposite is better. He doesn't wake up ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

If you love music in your bedroom ... The clock cycles through 20 brightness settings over 30 minutes, to wake you up, but there are also two bird songs if you think you’ll need an additional ...

and then we wake up and do a show the next day." The single on Barrett's album, “Dance Like No One’s Watching," was one of the few tracks she didn't write. Country music superstar Luke Combs ...

Verizon Unlimited customers can get a six-month Individual membership to Apple Music for free. To qualify, you need to be signed up for an eligible Verizon Unlimited Plan. After six months ...