6 daytime habits to prevent snoring, according to sleep experts
Dr Patel says “creating a clean and comfortable sleep environment” will prevent any dust or allergens worsening your tendency ...
‘I’ve been able to save their lives:’ New Winnebago Public Health vending machines keeping overdose numbers down
After Winnebago County Public Health unveiled new Public Health Vending Machines (PHVM) on Sept. 20, officials noticed a ...
I tested 3 anti-snoring devices — only one stopped my partner snoring
After some research into the most effective anti-snoring devices, I chose three different items: nasal strips, a wedge pillow ...
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9 Ways to Sleep With a Stubborn, Stuffy Nose
Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying ...