Whether you want to step up your gym routine, get more daily steps around your neighborhood, or need a stylish yet supportive ...

The Hoka Bondi 9 blends comfort, support, and style with more cushioning than before. Here, Health Editor Grace Walsh reveals ...

This New Balance trainer is also a good option for wide feet because of a roomy toe box. Many running shoes will prioritise one single thing, be that comfort, stability or durability, but the ...

How to do it: From a regular plank, shift your weight to your right hand and the outside of your right foot. Stack your left ...

Best men’s running tights and joggers for those cold weather runs - Spring marathon in mind? Pick up a pair of these to keep ...

Did you know that nearly 80% of New Year’s resolutions fail by February? If your goal is to improve your fitness, we’ve got ...

And, let’s be honest, they guide our shopping choices.

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

Since the flames erupted in and around Los Angeles, scores of residents have returned to their still smoldering neighborhoods ...

Saucony has established itself as one of the world’s leading running and lifestyle brands. Its sneakers offer something ...

Body Solid Cross Trainer Elliptical New on sale, New Balance Men s 608 V5 Casual Comfort Cross Trainer on sale, Star Trac 4 Series Cross Trainer with 10 on sale, Star Trac 8 Series Cross Trainer w LCD ...

A regular running routine can bring many gifts: a mental boost, a whole circle of new friends ... As little as 20 minutes of strength training twice per week can make a big difference.