Whether you want to step up your gym routine, get more daily steps around your neighborhood, or need a stylish yet supportive ...

Leonard Stephens of Step By Step Sports Training in Birmingham, Alabama calls Tulane transfer running back Makhi Hughes "one of the toughest kids mentally and ...

As the new year approaches, here are the top trends and shoes to watch for as the winter melt gives way to the running season ...

Our expert ran dozens of miles to review the best running trainers for men, just in case your new year’s resolution ... landed I felt the strength and balance and when my heel hit the ground ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

Use code DECEMBER25 to save 25% on running shoes, trainers, and kids' footwear at New Balance before December 15 if you spend $150. Here's how we choose products to recommend to you. Prices are ...

The Hoka Bondi 9 blends comfort, support, and style with more cushioning than before. Here, Health Editor Grace Walsh reveals ...

This New Balance trainer is also a good option for wide feet because of a roomy toe box. Many running shoes will prioritise one single thing, be that comfort, stability or durability, but the ...

Yet that recurring question of whether we are seeing the death (or at least, the demise) of shoelaces reached a new peak recently, after I wear-tested a pair of On’s brand new marathon shoes, which ...

When I moved for high school, I remember being in awe of my adult neighbour who woke up early and went for a run every ...

How to do it: From a regular plank, shift your weight to your right hand and the outside of your right foot. Stack your left ...

Running, at its core ... the 2023 ver­sion of a popular trainer and the 2024 pair isn’t much, and yet saves you a decent amount of money. I scored a new pair of the New Balance 1080 v12 ...