Download the Global Player app from App Store or Google Play, to escape and unwind with calming classical music wherever you are. You can also enjoy Classic FM’s fine selection of podcasts and ...

It's even been shown to improve depressive symptoms in people listening to forty-five minutes of calming music before they go to sleep. So, it can be a really nice way to put you in a nice ...

Your stressed out neurons have nothing on this mini weighted blanket and $7 "Burn After Writing" journal. View Entire Post › ...

So whether you’re seeking relaxation, a mood boost, or a way to release stress, music can offer numerous benefits, including calming your mind and uplifting your spirit. When you listen to music ...

“You can do this along to some music as well ... distract yourself and ground your body. “Repeat a calming phrase you want to believe, even if you don’t currently believe it, such ...

Sound Therapy: Use calming music or white noise to soothe your dog’s anxiety. Studies have shown that certain types of music, such as classical or reggae, can have a calming effect on dogs.

There are about 500 known species of passionflower. This family of plants is also known as Passiflora. Some studies suggest that certain species may have medicinal benefits. For example ...

But if you want a quick sense of calm on board, Jessica Chastain shared ... face with a lavender wipe seems pretty doable and like a nice little treat. Amazon reviewers are happy to have these ...