While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

Brandon Duhaime, Chychrun's lifelong friend, has been along for the ride when it comes to Chychrun's eating habits, and while he's used to the unorthodox style, he admits it's still different than ...

The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the most controversial. The low-carb ... no calorie counting and, depending what phase you’re in, ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

If you are in search of a potent fat burnery that may help you lose inches here is an honest review of popular PhenQ ...

You don't have to skip out on taste to keep the weight off. We've compiled a list of 16 delicious foods you can eat without gaining weight.

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...