No more tears—this culinary staple has been shown to ... Most Americans don’t eat enough legumes—beans, peas, chickpeas, and lentils—even though they’re foods that lower cholesterol. Here’s a good ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

Everybody eats, but who gets to define what good food is? Get the latest with our SBS podcasts on your favourite podcast apps. Watch SBS On Demand Bring the world to your kitchen Eat with your ...

New research shows that dietary cholesterol has only a modest impact on blood cholesterol for most people. The body regulates ...