Older people who followed a lower-calorie Mediterranean diet and minimally exercised up to six days a week gained muscle and lost a significant amount of body fat by the end of a year and kept much of ...

There is no Polish cuisine without soured milk, sour cream, and fresh cheeses. To the uninitiated, the range of dairy foods ...

A 2024 study by Cambridge University found that fasting could help protect against dementia and Parkinson’s disease ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra. Now, ...

WHEN I was a wee lass, I loved school dinners. The tasty aromas which wafted through the corridors offered welcome punctuation to a day stuck ...

A new study says nutritious plant-based diets high in UPFs don't lower heart disease risk more than minimally processed, meat ...

The exterior of CJ’s doesn’t scream for attention – a humble white brick building with a bold red trim and a sign that proudly proclaims their burger philosophy: “When all you do are Burgers, they ...

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat ...

Brown rice is a whole grain and is a source of B vitamins, potassium, manganese, and selenium. Because brown rice is a ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Hormel Foods has issued a recall of nearly 4.9 million pounds of its frozen boneless chicken products distributed to ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...