A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

New study warns there's no safe amount of hot dogs to eat—processed meats raise risks of diabetes, cancer, and heart disease, ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

A recent study found that consuming the equivalent of one medium-sized hot dog is linked to an increased risk of colorectal ...

According to Future Market Insights (FMI), the global vegan flavor market is on track to hit USD 18.6 billion by 2035, ...

The Global Market Gets It. The U.S. Still Lags. While Europe and parts of Asia are fortifying processed foods with inulin, ...

A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health.