Cracking your knuckles will cause arthritis. Eggs raise your cholesterol levels. Coffee stunts your growth. For decades, myths like these have influenced consumer decisions, originating from obscure ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

While cholesterol is vital in our blood to stay healthy too much can lead to serious health problems - some potentially fatal. NHS figures show around 59% of people have raised cholesterol levels ...

What happened when I went from occasional veggie burger to full-on plant power for a month shocked both me and my physician.

Effective diabetes management hinges on daily nutrition and structured meal plans. Balanced meals, including myo-inositol, can improve insulin sensitivity.

He warns against lean MASH, which occurs in people who are not overweight or obese (generally BMI or body mass index lower ...

As far as health is concerned, the majority, if not all, of us want the best health minus the sacrifices needed to achieve it effectively and safely. We want to ...

If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

Dr Sanjay Rajagopalan emphasises the importance of early heart health habits. He suggests these ‘previous-century’ practices.

According to the latest data from the Centers for Disease Control and Prevention (CDC), nearly 76.4% of American adults, ...

“The research that’s needed most is the risk stratification research—who do we screen,” says Dr. Gabre. By getting to the ...