Nutrition plays a powerful role in longevity, and Dr Deora says a plant-based approach can help boost health, reduce disease risk and enhance quality of life.

Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact ...

Without paying attention to portion sizes when going to load up your plate this Thanksgiving meal, you may end up eating more than your entire caloric intake for the day. For many, Thanksgiving is ...

Fiber-rich, antioxidant-packed options like black beans, salmon, and oats support gut health. These foods may both aid in colon cancer recovery and lower cancer risk.

Avocado toast, cereal, and overnight oats are more modern breakfast options in the grand scheme of things. Let's find out ...

Palm oil is comprised of 49% saturated fat, 9% polyunsaturated fat and 37% monounsaturated fat. The saturated fat in palm oil makes it effective in providing structural support, Capers said. As an ...

Tucked away from the glittering excess of the Las Vegas Strip, Vickie’s Diner serves up a corned beef hash so transcendent it might just be the best reason to drive across state lines since Nevada ...

When hot chocolate is made with quality cocoa and low amounts of added sugar, it can boost your health with antioxidants and ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Solar Foods has partnered with Pothos to develop protein powders using its gas-fermented Solein ingredient, set to be ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big ...

Born from chef-driven innovation and years of field testing, the Spare Burger delivers full beef flavor with a lighter ...