I found myself sitting with a blood result I hadn’t expected: high cholesterol. The result surprised me. As a GP with a ...

High cholesterol often doesn't show any clear symptoms, earning it the moniker 'silent killer' because it's typically only ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...

According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...