Heavy smokers may need 25 years for heart disease risk to match that of non-smokers after quitting
A new study from South Korea has revealed that heavy smokers may take up to 25 years after quitting for their cardiovascular ...
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What's the Healthiest Bread That Won't Make You Gain Weight?
Bread has been a staple food worldwide for ages. Its simplicity and versatility make it the perfect sidekick for meals and an ...