Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend help time-poor people step up their exercise plans?

MASLD, a liver disease linked to obesity and poor lifestyle, is rising among children. Often symptomless early on, it can ...

BHARAT study in India aims to identify biomarkers for healthy aging, addressing the gap in Western-focused research.

Constipation is one of those subjects we usually only discuss with close friends. But if you suffer from it, you're not alone ...

Fat isn’t just a guilty pleasure — it’s cancer’s secret weapon. New research from UT Southwestern Medical Center is shedding light on why this is the case.In a study published this month in the ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...