MASLD, a liver disease linked to obesity and poor lifestyle, is rising among children. Often symptomless early on, it can ...

In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Discover 12 critical silent heart attack symptoms you shouldn't ignore. These subtle warning signs could mean the difference ...

Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even ...

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

While real-time data on how Indians are responding to these drugs is still emerging, experts say that sustained weight loss ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...