You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...
Students at IDEA Harvey E. Najim learn about their heart health and track their progress with the monitors they wear on their ...
In December 2024, an eclectic group of more than 30 powerful CEOs, billionaires and business leaders from across the globe ...
Canady’s Elephant in the Room Boxing Gym had its grand opening in 2012. A registered nonprofit, Canady raised $50,000, ...
If you’re looking for an effortless and enjoyable way to stay active, dancing might be your new favourite workout. The key to weight loss and fitness is consistency—so whether it’s dancing, jumping ...
Researchers found that dancing could help you achieve fitness goals. In a study involving 48 participants, all achieved ...
Northeastern’s dominance in taekwondo might fly under the radar during its practices at Squashbusters, but the club is ...
Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...
Northeastern State University will host its annual RiverHawk Jam event on Feb. 22 to offer a preview of what life is like on ...
Men lower the coffin of a Syrian Democratic Forces fighter killed by a Turkish-backed militia in the northeastern village of Daoudiya, Wednesday, Jan. 29, 2025. (AP Photo/Bernat Armangue) ...
Memorial Gymnasium, which in January closed for an 18-month renovation, was an idea long before it was a structure. University of Virginia officials began thinking about an athletic building around ...
Chason Goldschmitz, the new executive director of the Northeastern Pennsylvania Philharmonic, recently toured the Luzerne County Courthouse and met with county officials to discuss the possibility ...