Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Jelly Roll was "still a bad person" in his early 30s after being jailed aged 13. The 39-year-old country music star has reflected on his criminal history and early struggles with the law, which ...

ClearBridge Investments, an investment management company, released its “ClearBridge Large Cap Value Strategy” third quarter 2024 investor letter. A copy of the letter can be downloaded here ...

After observing Jupiter's Great Red Spot (GRS) with the Hubble Space Telescope for 90 days, scientists have determined that it behaves like a "bowl of gelatin ... over whether it resembles a bowl of ...

If the moon is said to be made of cheese (it’s not), then Jupiter’s famed Great Red Spot (GRS) is more like a bowl of JELL-O. A new look ... jiggling like a bowl of gelatin.

Eating fewer calories can lead to a longer life. This idea has been repeated insistently in recent times, but the reality could be much more complex than previously thought and genetics may play a ...

A 3-ounce serving of crab contains approximately 85-100 calories and only 1-2 grams of fat, with virtually no saturated fat. This makes crab meat a lean source of energy that doesn’t sacrifice flavor ...

Determining the ideal number of calories to consume at dinnertime can be a game-changer in your weight-loss efforts. After all, if you typically enjoy a larger, higher-calorie dinner, it can cause ...