“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

An Australian man set a medical milestone by living 100 days with a titanium artificial heart while waiting for a transplant.

Wondering how many steps you need to burn belly fat? Experts reveal the ideal daily step count for weight loss and a slimmer waistline.

Dr Raj Arora, a regular on ITV's This Morning, has shared three simple tips to help your hair grow faster - and you may want ...

A 26-year-old Indian named Shubhasish Padhi proved that with proper vision and determination, weight loss can be quick along ...

An important aspect of her change was her capacity to overcome self-doubt. Weight loss is as much a mental battle as it is physical, and Nimrat highlighted the need for mental toughness. She remained ...

In weight loss journey, people often opt for alternative food choices, such as using dates as a natural sugar substitute.

My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, ...

GLP-1 therapy is a groundbreaking approach in the treatment of obesity and metabolic health issues. GLP-1, or glucagon-like ...

A Co Down man has praised the medics who helped him to regain his ability to swallow. Alan Jones' vocal cords and muscles for ...

Reflections on the life and work of a remarkable writer, gardener, and teacher, from her friends and colleagues.

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...