OHP officials said eastbound I-40 was closed near mile marker 200 for more than three hours overnight because of a crash, but information about it has not been confirmed. KOCO 5 will provide more ...

And who doesn't love a workout that doesn't feel like a workout? Yes, there are plenty of high-impact exercises, but if jumping isn't for you, you can follow class member Elle Baez. During this ...

That's why we recommend these three age-defying exercises. Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance ...

Oklahoma Senate Dusty Deever (R-Elgin) has authored SB 1017 which seeks to restrict Medicaid coverage specifically covering school-based behavioral  or psychological therapy for students who have ...

Runners often have every intention to do strength exercises. But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Building muscle strength can be achieved at home with simple exercises. These exercises target various muscle groups, are easy to modify for beginners, and require no special equipment.

Feb. 5, 2025 — New research shows that women who hit menopause later in life have healthier blood vessels and mitochondria and a different composition of metabolites in their blood than those ...

Feb. 4, 2025 — A paradigm-shifting study shows an experimental drug, GL-II-73, has the potential to restore memory and cognitive function in a mouse model of Alzheimer's disease. The study ...

Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a ...

The health sciences study all aspects of health, disease and healthcare. This field of study aims to develop knowledge, interventions and technology for use in healthcare to improve the treatment ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.