The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...

The best roller for every type of exerciser, whether you're looking to release tight muscle knots or shake out muscles with ...

That’s because we’ve compiled a list of the best foam mattresses, as tested by the writers, editors, and contributors of the Strategist, whether you’re looking for motion isolation ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

Some Brunswick-area state lawmakers want to change that, even though foam-makers warn that the new PFAS-free concentrates may be just as bad for the aquatic environment as the old foam.

When I lay on my side, it was like being cradled rather than smothered, the way I felt on my old foam mattress. My pressure points in my shoulders and hips never ached — I used to have to move ...

Spray foam insulation – also called spray foam or spray polyurethane foam (SPF) – is an alternative to traditional building insulation. However, it comes with a number of drawbacks including high cost ...

Ankeles said Maine needs to get rid of this old foam and find a toxin-free alternative for the “sake of public safety.” The Navy was scheduled to remove the foam from Hangar 4 this fall ...

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...

Fall crafts for adults and kids include jewelry and wreaths. We've also rounded up easy DIY decor ideas for fall, like ...

The best memory foam mattresses relieve pressure, contour to your body and curb movement so you can sleep peacefully. While we’ve tested more than 100 all-foam beds over the years, there are ...

Unlike traditional pocket sprung mattresses that can cause discomfort by exerting pressure on specific areas, memory foam mattresses ... and found it turned my old mattress into a dreamy cloud.