A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

In Mumbai, a weight loss surgery was successfully performed on a 42-year-old woman to address the multiple health issues that she had been struggling with, including asthma, obstructive sleep ...

Want to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells – strength training is the best workout to age-proof your body and brain, according to the latest science.

Natalie Shotter, 37, was sexually assaulted and killed on a park bench while unconscious in a ... discovered the morning after on July 17, the Old Bailey heard when a trial opened this week ...

ZIONSVILLE, Ind. — A day care worker inside Zionsville Presbyterian Church is facing battery and neglect of dependent charges after allegedly fracturing a 2-year-old child's leg. "He still repeats ...

Back extensions ... exercise performed from the bench if you don’t have access to one. However, you won’t be able to lean forward or add weights at your chest as you would performing them ...

Shawn Seesahai, 19, had traveled to the U.K. from Anguilla for eye surgery when he was killed, authorities said West Midlands Police Two 13-year-old boys ... waited on a bench in Stowlawn playing ...

An Arizona girl nearly lost her leg after going 30 hours without realizing she had been bitten by a rattlesnake, according to her family. Allie Brasfield, 7, was spending time with family at ...

Tolliver’s 9-day-old daughter was taken to Dayton Children’s Hospital June 1, 2023, with a skull fracture and broken leg, according to the Montgomery County Prosecutor’s Office. ExploreWoman ...

Mikel Arteta has selected him on the bench, with Jack Porter, Myles Lewis-Skelly, Maldini Kacurri, Ethan Nwaneri, and Nathan Butler-Oyedeji the other academy graduates among the substitutes. Neto, ...