Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

With the recipe, all you need is olive oil, lemon juice and cayenne pepper ... "You can repeat this for up to four weeks for ...

Olive oil, a natural oil extracted from the fruit of the olive tree, is a common kitchen ingredient. This oil is created by pressing or crushing olives and has high antioxidants and anti-inflammatory ...

Slice med lemon and add it to your water for a refreshing drink. The salty notes can enhance hydration and add a unique taste ...

Adding two teaspoons of olive oil or coconut oil to the basic scrub mixture will deliver additional moisture to parched heels ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Raw turmeric and ginger shots are powerful immune boosters with strong anti inflammatory and antioxidant properties. They ...

The wider health benefits of olive oil include lower risk of cardiovascular ... The yellow bottle is unique to the lemon flavoured option – there are five others in the range, each with a ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...