The men, who had an average age of 67, switched to a Mediterranean-style diet which focused on eating fruits, vegetables, fish, nuts, and replaced all butter with olive oil.

Olives were a low-stress crop for millennia, but Greece shows how climate change has made the harvest much less ...

But extra virgin olive oil (EVOO) has extra health advantages. It contains more than 200 antioxidant plant compounds, including polyphenols, which research suggests are responsible for much of the ...

Olive oil has many health benefits, from skin and hair to cancer. ... A 2019 study among more than 63,000 women and nearly 30,000 men found that replacing trans fats, ...

This article reviews whether olive oil is beneficial for ... One older 4-week study found men with overweight or obesity who replaced saturated fat with monounsaturated fats in their diets ...

Including olive oil in your regular diet offers several benefits — such as protecting heart health or cognitive function. The Mediterranean staple might also reduce your risk of dying from ...

Mean olive oil intake was 1.3 g/day at baseline and went up over time. During 28 years of follow-up, 4,751 dementia-related deaths occurred. The association between dementia-related death and ...