Adam Peaty reveals the training and mindset shift that got him to Paris 2024 – and what he plans to do next
Adam Peaty’s preparations for the 2024 Olympic Games were among the toughest of his career – here’s how he did it ...
MUI FITNESS US (English) on MSN5d
Beyond the Iron: The Science Behind a Perfect Bench Press and Its Benefits
The Barbell Bench Press is a fundamental exercise for building strength and muscle mass in your chest, shoulders, and triceps ...
Gonzaga’s Yvonne Ejim draws on Olympic experience as she returns for fifth season
Yvonne Ejim savored the Olympics experience, playing for Team Canada, for a number of reasons. Now the reigning WCC player of ...
Athletic Business5d
Iron Grip Barbell Company Updates Its Iconic Urethane Dumbbell Line With an Innovative Product Line Extension and a Longer Warranty
Iron Grip is expanding their premium Urethane dumbbell line to include their new, innovative ultra-heavy dumbbells under the ...