A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Imagine starting your day with a lingering sense of dissatisfaction from the previous night. Low stamina and a deterioration in male organ performance can have a negative impact on a man's confidence, ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

The Man Who Wants to Live Forever," Bryan Johnson shares his “anti-aging protocol," on which he has spent millions of dollars ...

Ditch conventional Christmas gift ideas this festive season with these 10 skincare kits for your friends and family.

How Much Protein Do I Need a Day ... hit of vitamin D, and is one of the most concentrated sources of heart-healthy omega-3 fatty acids EPA and DHA. Rip the top off and dig in. A somewhat surprising ...

Sure, it’s always recommended to start your holiday shopping earlier to guarantee the gifts you want to buy are one, still in ...

To find the best men’s jeans, we went down the denim rabbit ... crafted from marvelous 100% cotton that feels broken-in from day one, and they only get comfier with wear. $295 from A.P.C ...

"There's no one-size ... of salmon. Vitamin D helps the body absorb calcium – another nutrient people need more of as they age. Women need 1,200 milligrams of calcium a day starting at age 51, ...

Academy Award-nominated James Mangold brings a biographical drama about one of the biggest stars in music history, Bob Dylan, A Complete Unknown. Mangold co-wrote the script with Jay Cocks, which is ...

The company also makes products that are formulated to address specific needs of men and ... it was a one-and-done situation, and I wasn’t stuck taking a pill two or three times a day ...