After an indulgent Christmas you may feel sluggish, constipated and exhausted. Here the experts explain how to get your ...

It's that time of year when immune systems are down and common colds are at an all-time high - but you may want to think ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

While eggs haven’t historically been considered a " health food ," the U.S. Food and Drug Administration (FDA) now classifies ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

The National University of Singapore asked 34 older adults to participate in a 16-week clinical trial. They saw a remarkable ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.