Touted as “the plant-powered rival to Collagen” and loved by celebrities like Bella Hadid and Kim K, sea moss is having its ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...

One popular daily supplement could be putting people at an increased risk of liver failure, bone problems and bleeding ...

A study found that the breakfast staple can help to reduce stress and anxiety levels, as well as improve sleep - and all it ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.