Fries are a globally loved snack. This International Fries Day, explore beyond the usual. Try zucchini, pumpkin, or raw ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 years and older: 90 mg for men, 75 mg for women (85 mg when pregnant and ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Adding spirulina to your diet can improve your wellness by increasing energy levels and aiding immune function. Here are five ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.

This year also brings a shiny new shopping feature: “Today’s Big Deals”—a daily, themed drop of limited-time offers from top ...

But sometimes I need a gentle reality check: no one’s really paying that much attention. Most people are too wrapped up in their own day to notice how fast I’m walking or what my arms are doing.

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Let’s talk about brain rot. No, it’s not a zombie disease or something you catch from bad sushi. This is a modern epidemic — ...