Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Thousands of Amazon shoppers and a PEOPLE editor’s 56-year-old mom swear by the $35 Vichy Vitamin C Serum. This serum ...

They watched peers juggle small kids, frantic careers, ageing parents. Determined to find a solution to a problem facing the ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

There is no one specific food that is rich ... It is recommended that men take 10 mg of vitamin D. Iron is a crucial supplement for women to enable the blood to carry oxygen throughout the ...

Nivea skincare products are real gems for our skin. And do you know what? With the addition of vitamin E, their benefits can be multiplied tenfold. Here's how.

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according ... postmenopausal women in particular will “want that calcium and that magnesium, that vitamin K and ...

New Study Challenges One-Size-Fits-All Approach to Vitamin ... low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.