Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

They watched peers juggle small kids, frantic careers, ageing parents. Determined to find a solution to a problem facing the ...

Amy Shapiro, a registered dietitian and founder of Real Nutrition, seconds that, calling multivitamins a smart “safety net” to round out our diets. There is one caveat to consider: The ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. More than three-quarters of Americans take at least one ... and Women’s Hospital in Boston.