Being one of the most affordable animal proteins on the market, chicken is definitely an essential ingredient that every ...

For lunches, the canteen usually provides curry chicken rice ... schools offer enough healthy lunch options as they only provide options that can be served within a short time, like fried food ...

Fried rice is an easy dish for reinvigorating leftover rice. For a traditional take, just mix in diced carrots, peas, chopped onions and some beaten eggs. To upgrade your rice to the next level ...

East Nashville is like that friend who swears they were wearing Crocs before they were even a thing (you know who we’re ...

Her elementary school daughter ... and one for fried rice, which she got out of a nutrition book she uses in a health class she teaches. Other new recipes include a chicken fajita bowl, pork ...

Cook the rice in a pan of boiling water until just tender. Drain well and set aside to cool. Meanwhile, season the chicken well with salt and pepper. Heat the olive oil in a large wok or high ...

Spread the cooked rice on a baking tray, and when it is cool, transfer to the fridge until it is cold. Meanwhile, to make the orange beef, put the fillet slices into a bowl together with the soy ...

I was still full from a lunch ... fried chicken to go. Finally, I made the two-mile drive down the road to Spoon and Spindle, inside an old silk mill in Orange. On the menu: quail stuffed with ...

Then came a duck stir fry made with all the meat trimmings tossed with onions and veg, which was tasty, and livened up with a ...

Our food writers describe and rate the restaurants — from Thai to African to Mexican to Indian — on Nolensville Pike, ...