Pull up a stool at the tea bar and soak in the knowledge of Teasider co-owners and spouses Rachel and Anthony Verbrick.

Pukka’s relaxing herbal tea is an organic fusion of chamomile, fennel and marshmallow root. The tea’s essential oils settle the nerves and offer a moment of stillness and relaxation as you sip.

Chamomile tea Chamomile tea is your go-to for winding down ... According to Singh, “Peppermint may also be beneficial because this herbal tea has organic muscle relaxants and a soothing aroma that ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...