When Makar Sankranti is celebrated on January 14, the air is full of joyous moments. The festival marks the Sun's move into ...

According to Columbia University’s Center for Metabolic and Weight Loss Surgery, deciding to take drugs like Ozempic requires ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure ...

Taking more minerals, vitamins or other supplements than your liver can handle can cause problems — and it doesn’t matter whether the ingredients are chemical or natural. “Many dietary supplements ...

Your diet is the primary source of minerals and vitamins, but it doesn't always meet all your needs. For instance, an estimated 75% of US adults aren’t getting enough magnesium in their diets.