Here are the main benefits of outdoor workouts and how to get started. 1. Fresh Air and Better OxygenationExercising outside allows your lungs to breathe in fresh air, which can improve your lung ...

Outdoor exercise offers a one-of-a-kind experience that blends the physical benefits of working out with the positive effects ...

The Race S comes with a bright and beautiful AMOLED screen, the ability to download and use offline maps, and up to 40 hours ...

When you need to charge up, you can plug your power station into a wall outlet or your car, or you can connect it to one of ...

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...

The City of Columbia, Prisma Health® and National Fitness Campaign (NFC) unveiled two new outdoor Fitness Courts® today. The ...

Kennesaw has opened a new Fit Station at Swift-Cantrell Park, aimed at promoting outdoor exercise and healthy living.

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

As SELF's senior commerce writer, she's taken a special interest in skin care, outdoor recreation, sleep, fitness gear and apparel, and more. SELF does not provide medical advice, diagnosis ...

PAWHUSKA, OKLA. (KTUL) — The Osage Nation is hosting a ribbon cutting for a new Outdoor Health Complex. The complex includes pickleball courts, fitness stations, open fields, obstacle courses ...

Reviewed by Ebenezer Samuel, C.S.C.S. Building your home fitness setup should prioritize space, functionality, and usability over trends. Choose gear that suits your needs and storage space.

gets a workout on the advanced Resistive Exercise Device (aRED) in the Tranquility node of the International Space Station. In space, you can’t sit down, stand up, or walk around. This takes a ...