If you are truly dedicated to changing your life and body, then what are you doing once you leave the gym? Are you still eating at the drive-through grease pit?

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...

It can be a maze finding the trainer who is best for you. How much should credentials and education matter, or are personality and motivational skills more important?

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

From travel gear to tech gifts to fitness products ... Over the past decade as an Outside editor and then columnist, Jakob Schiller has gotten to know many UPS drivers by name thanks to the ...

Ivanka Trump, daughter of former President Donald Trump, is speaking out about her health and exercise regimen. The mother ...

Wyandotte is building a new public fitness court outdoors at Pulaski Park this spring, Wyandotte’s Superintendent of ...

This 1915 Georgian Revival-style home in the Boston suburb of Newton has just emerged from a top-to-bottom five-year ...

In today’s Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

However, on Oct. 24, district superintendent Greg Doverspike filed a complaint to the Wisconsin Elections Commission alleging that local officials in the town of Reid and village of Kronenwetter left ...

Tatu City has launched one of Kenya's largest outdoor gyms, open to the public at no cost. Located in City Park near Unity Homes, the 5,000-acre development offers residents and visitors a fitness hub ...