Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

While it’s expected to consume excess fat during the holidays, many people don’t realize they are eating too much fat during ...

Fatty liver disease happens when fat builds up in your liver. This can cause damage, inflammation, and other complications.

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Slightly overweight stroke survivors have a lower risk of sustaining disabilities. New research adds another aspect to the obesity paradox but also highlights the importance of considering the ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Conflicting data aside, contraception experts agree that ulipristal acetate, or ella, is a more effective option for people ...

A regular intake of elderberry juice is associated with an enhanced blood glucose tolerance, fat oxidation and gut microbiota profile ... elderberry juice for as little as one week may help people ...

A recent nationwide study conducted in Japan has revealed a substantial increase in overweight and obesity prevalence among ...

However we try to hide it with ferocious lycra knickers or a baggy top, there’s no escaping the squishy area of flesh that accumulates around our middle from midlife onwards. Every decade gives it a ...