Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief ...

But a new study is cautioning those over 65 to think twice before reaching for common pain relievers containing acetaminophen ...

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As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more ...

Elizabeth Mott Thank Me Later Eye Primer can keep that complicated smoky eye look you copied from an MUA's TikTok intact long ...

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The difficult year that was 2024 is coming to an end. It’s a dash to the finish line. This week, we have the Government’s ...

The president of the National Farmers’ Union fought back tears as he explained the impact of tax changes on farmers to MPs, ...

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As wellness practices today, yoga and Pilates are both celebrated for their numerous health benefits, from offering connection to the body and stress relief, to developing flexibility, strength ...

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