In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

In today's fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we ...

Creating a calm and balanced home environment through Vastu can promote positive energy and harmony. Here are some Vastu tips ...

Representative of His Holiness the 14th Dalai Lama and senior heads of International Buddhist Confederation take part in the ...

Reclaiming sleepiness, on the other hand, may require a good 10 to 20 minutes, the typical sleep latency — the time it takes ...

My heart was still heavy, and I could still feel the sting of a lost love. But seven days of silence and meditation reminded ...

The article provides a weather forecast for Raleigh, North Carolina, predicting sunny and pleasant conditions for the coming ...

Five things you can do before 9 a.m. to energize yourself and boost productivity for the day.

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

There are more peaceful spots around the country to enjoy, too, including Corpus Christi, Texas, which ranked fourth, ...

El Paso forecast predicts a run of sunny and warm days ahead, with calm winds and pleasant evening temperatures.