The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Dave Coulier, who was recently diagnosed with stage 3 Non-Hodgkin lymphoma, has had a long and successful career in Hollywood ...

Graduate student Nona Kiknadze will teach a spring course designed to help students explore personal well-being, ...

Self-regulation has consistently been associated with better parenting skills and better outcomes in children. A ...

Studies show you're less fragile than you might imagine, especially if you take a moment to do a little framing.

Mitchell Etheridge comes off a season-high four tackles and a sack against William & Mary and will play a key role against ...

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

Those who cultivate fear want to induce anxiety in other people or our society ... whose energy adversely affects everyone else. Being calm radiates as well. This is something we can do, with ...

"Keep Calm-ala and carry on-ala," they said in unison ... "I could have been standing on that beach, my beautiful white skin getting nice and being smacked, being smacked in the face by a wave loaded ...

US vice president Kamala Harris tells Americans to 'keep calm-ala' in Saturday Night Live appearance Ms Harris appeared on the comedy show, appearing as herself in a mirror opposite Maya Rudolph ...

Enjoy the calming ambiance! Possible Leak of Ann Selzer’s Bombshell Iowa Poll Being Investigated Ukraine reveals intercepted radio communications of N.K. soldiers in Russia Caitlin Clark admits ...