Crank the flywheel resistance to 10. Pedal your heart out for 10 seconds, aiming to cover 200m with each interval. Rest, keeping your legs still, for 20 seconds, then repeat for 8 reps. Rest for 3-5 ...

Top hats, tails, Cuban cigars and a lot of Pimm's — our reporter found sport was secondary at much of the summer's most elite ...

Sir Billy Boston has been knighted in recognition of his services to rugby league, becoming the first player in the sport's 130-year history to do so.

I remember the line “Club Tropicana, drinks are free” following me around from pub to pub as 19-year-old me struggled to keep ...

Anthony Constantinou remains on the run after he fled the UK during his fraud trial at London 's Southwark Crown Court in June 2023.

What does this very small amount mean in the consumption of drinking water? While not likely, a person drinking a gallon of water per day for 100 years would consume about 36,500 gallons of water.

The Queensland Reds will first play against the Brumbies on September 14 at an unconfirmed venue, and will be followed by away trips to the Waratahs and the Force before a grand final, with games set ...

Premiership clubs are becoming more open to promoting their players, but one person with long experience of marketing rugby tells The i Paper: “It is kind of a nonsense that Maro Itoje plays for ...

A bid by Hereford Rugby Club to host events until 02:00 at weekends has been approved despite opposition. Herefordshire Council received 36 valid public objections to the change of licence ...