It’s a chance to meet your neighbors; I walk my dog, and I’ll end up meeting people that way,” she says. “Walking is a great way to have tough conversations because you're walking side by ...

That’s right, walking can seriously help you add years to your life, and it doesn’t take much to see results. In fact, one study found that people who did just 10 to 59 minutes of moderate ...

“Walking side-by-side is a much more relaxed atmosphere than sitting opposite someone which can be very intense,” Just explains. “With very difficult topics, people often find it easier if ...

One study of people with type 2 diabetes found that interval walkers who alternated three minutes of fast walking with three minutes of average-speed walking not only helped their boost their ...

But while the “how” of walking 10,000 steps a day is blindingly obvious in one sense, there’s a lot more to it than meets the eye. For some people, walking 10,000 steps might come very ...

We seek always to improve the diversity and scope of the talent we profile, stories we cover, people we feature, and platforms we amplify. It is a top priority for PEOPLE to be transparent about ...

In This Article People / Krisha Joshi Like a rain jacket or a good pair of jeans, walking shoes are a non-negotiable closet staple. Since walking is the body’s natural movement, you’ll want a ...

and narrowed down the best walking shoes for this list. Keep in mind, everyone's needs are different, so what works for one person may not work for someone else -- below, you can find our expert ...

It has a fairly slim profile ... for heavier people. It has eight silicone shock absorbers along the side, which should help to reduce vibrations through the pad. Like most walking pads, it ...

“It’s so much easier to chat with people you’ve just met when you’re on the move, walking side by side,” she said. “I love when we get to the end of a walk and I hear people ...

A driver was struck and killed while getting out of his car to cross a Rhode Island highway where people were seen scrambling ... SUV on the northbound side, WJAR reported. The deadly accident ...