A study reveals that prolonged mental exertion leads to changes in the brain's frontal cortex, resembling sleep activity, which heightens aggressive behaviors. This finding supports the idea that ...
Related: 60 Ideas for How to Spend a Mental Health DaySigns of Worry BurnoutThere are a few tell-tale signs you may be ...
Causes of burnout vary by the individual and their circumstances, but there are typically some themes in common. According to ...
Nicole Kidman has sparked fears she is going to suffer from a 'burnout' after throwing herself into her work. The Australian actress, 57, has already filmed four major Hollywood projects all ...
‘They have strong anti-inflammatory properties, balance cortisol levels and regulate stress hormones and mood by influencing chemical messenger pathways in the brain – so can help in burnou ...
Job stress and burnout can be both a people killer and a career killer. A Slack survey found that burnout is on the rise globally, most significantly in the U.S., where 43% of middle managers ...
Analysis: Almost one in ten caregivers say they're experiencing parental burnout so what’s causing it and what can be done to alleviate it? Earlier this year, US Surgeon General, Dr. Vivek H.
Some 41% of Americans say money matters have "destroyed" their mental health and nearly two-thirds are suffering "financial fatigue." Stephanie and Paul Littleton aren’t living the life they had ...
Automation of Repetitive Tasks Many employees suffer burnout due to repetitive and mundane tasks. AI-driven automation can take over these tasks, freeing employees to focus on more creative and ...
It’s easy to get lost in the music when you’re wearing comfortable headphones and jamming away to your favorite songs, but your brain could be suffering from burnout. Explore Explore Billboard ...
"Worry burnout refers to a feeling of being exhausted ... and wellbeing," says Dr. Khazan. "Our brain is wired as a social and relational brain. Feeling safe in connection with other people ...