These nuts are a treasure trove of selenium. They contain the highest amount among all foods. They also significantly impact ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Fox nut or Makhana benefits run way beyond just making your bones stronger. Turns out these small white snacks are great for skin care as well. My mom says these seeds can be made into DIY face masks ...

P’nut the Squirrel, of internet fame, has been euthanized after the pet was seized by New York state earlier this week, according to the Department of Environmental Conservation. P’nut the ...

According to 2022 research, eating nuts and seeds, both high in vitamin E, is associated with improved cardiovascular health. It is also associated with a reduced risk of metabolic syndrome ...

Oh, nuts. So delicious, so addictive. Whether cashew, pistachio, almond, or walnut, it’s nearly impossible to eat just one. Of course, not all nuts are created equal. Some are higher in certain ...

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone? Listen to Story For many of us, mornings begin with a handful of soaked ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Health Benefits of Macadamia Nuts: Macadamia nuts, known for their buttery flavor and creamy texture, are gaining attention for their potential health benefits. Originally from Australia ...

Incredibly, eating just four nuts a day could help your health. A study showed that selenium could help prevent one type of cancer while also having other health benefits. The research suggests ...

First let’s chat health benefits. Per Dr. Junger, “Brazil nuts are nutrient-dense superfood, rich in proteins, good fats, vitamins, antioxidants and minerals, particularly selenium and magnesium.” ...