Don't know if the Paleo or Mediterranean diet is right for you? Discover their pros, cons, and distinct differences to learn more. The post Mediterranean diet vs. Paleo: Which is right for you?

Padma Lakshmi’s mastery of lentils, green mango, full-fat coconut milk and fragrant spices make these six recipes instant ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

As the weather transitions into fall you'll want meals suited for the season. Here are some vegan lunches to make in October.

Clemente Bar, the latest venture from Swiss-born chef and restaurateur Daniel Humm, will open on October 10 in the space ...

Endometriosis impacts thousands of people across the US but alongside treatment, diet changes might help some to manage the ...

Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.

Discover the best vegetarian restaurants in Paris. Find the best spots for delicious meals, from classic French dishes to ...

Plantapalooza, which comes from Complement, is back, and the free online event will focus on energy. Here's how to get ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...