Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

Harrogate's reigning Miss Yorkshire is to host a mindful retreat as part of a personal mission ... which is committed toimproving the lives of people struggling with poor mental health and thoughts of ...

"What matters is to live in the present, live now, for every moment is now. " 10 animals with interesting types of ea... “It is only in the depths of silence that the voice of God can be ...

Since the 1960s, research on the mind-heart connection has ... capacity to respond to each moment as our “thought-action repertoire.” Specific “positive” or “pro-social” emotions ...