Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm ...

I AM ALWAYS looking for ways to balance wine and wellness, to discover new ways to embrace a healthy lifestyle while enjoying a tipple. So when Poppy Delbridge invited me to her Rapid Tapping session ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

All roads lead to Knocknagoshel this coming Saturday, January 25 as the Kerry village prepares to host host its inaugural ...

The nervous system is the body’s direct communication system. It’s made up of the body’s many nerve cells. These cells work together in a network that sends and receives signals from one ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

After all, Morant embarrassed Wembanyama with an epic poster during Wednesday's win. A 21-point and 12-assist double-double has become routine for the Memphis guard. When Michael Wallace asked ...

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.