Mindful molecules—science is decoding the health benefits of meditation
Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...
A mindfulness-themed browser is (calmly) shaking up search
An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm ...
From Rapid Tapping to mindful drinking with Poppy Delbridge
I AM ALWAYS looking for ways to balance wine and wellness, to discover new ways to embrace a healthy lifestyle while enjoying a tipple. So when Poppy Delbridge invited me to her Rapid Tapping session ...