including reduced risk of type 2 diabetes, stroke, and heart disease. It’s also slightly higher in protein and fiber than most other whole grains (making it another great food for weight loss).

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

Chronic inflammation, if left unchecked, can contribute to various health issues like heart disease, diabetes ... reading as we share a list of anti-inflammatory foods you can have this fall.

Living with diabetes requires careful attention to diet, as certain foods can cause blood sugar levels to soar. However, managing diabetes doesn't mean you have to sacrifice flavour or variety. By ...

There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high in protein, fiber, and healthy fats, such as the foods listed in ...

A guide to taking preventative action against diabetes, Vickie De Beer and Kath Megaw’s authoritative guide is part medical handbook and part recipe book. It includes a very handy green and red food ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Diabetes, on the other hand, occurs when your body has trouble managing blood sugar levels due to problems with insulin. Both conditions are affected by your diet, and making smart food choices ...

margarine and ultra-processed foods—which are rich in advanced glycation end products (AGEs)—are a leading cause behind India being the world’s diabetic capital, a first-of-its-kind clinical trial has ...

In a retrospective chart review of patients with severe nonproliferative diabetic retinopathy (NPDR), with or without macular edema, treated between January 2019 and December 2021, researchers aimed ...

This usually requires a combination of lifestyle changes, including eating a diet low in sodium and sugar, and taking insulin or oral medication. Diabetes is the leading cause of kidney disease in the ...